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Hear what some of our clients have to say about Aaron Morales DPT, CSCS, NSCA-CPT and Lifetime Fitness Solutions.
“Aaron is my 5th personal trainer in the past 30 years and is by far the most experienced, knowledgeable, creative and encouraging. I have shoulder and Achilles tendon issues; Thanks to his training and experience as a physical therapist, Aaron is the first personal trainer who fully understands how to work with those challenges. He is teaching me exercises that I’ve never seen before. Over the past four months with Aaron, I’ve made great progress in strength, flexibility, endurance and balance. Thank you Aaron!”
Tony L. - Lyme, CT
“Aaron is def. the best personal trainer you can have. Very professional and knows what he's doing. I lost over 15 pounds in less than two months by working hard . With his help I am almost at my goal weight. I feel so much better, mentally and physically.”
Evi C. - Norwich, CT
I think Aaron was sent to me from a higher power! He taught me so much about the value of exercise and it being about your overall physical and mental health. That just an hour a couple times a week could and did change my entire world. I am more fit, have more energy, am clearer thinking, more confident at work and in my personal life. I was a size 10 and with just exercise and little dietary changes I dropped down to a size 8 in just a couple of months! My body looked 15 years younger and my confidence showed through!
Karen O. - Montville, CT
“Because of Aaron, I am pain free and feel more free than I have ever felt in my entire life. He literally changed my life for the better and made the process as comfortable as possible. He is a professional, he is intelligent, and is a down to earth personal trainer who I feel more than deserves my highest recommendation”
Mike M. - Groton, CT
“I am a 47 yo single mother of 2 teenage girls who has been working out with Aaron for over 4 yrs. It is so convenient to have him come to my house every weekend with his "gym on wheels." I don't have to pay to belong to a gym, wait for equipment or use dirty equipment. I love working out at home. Aaron has continued to motivate me each and every session. I have seen positive results in my health/well being and strongly recommend him as a personal trainer.
Jayne M. - Ledyard, CT
"YOU CAN, slow down the aging process and have quality of like if you make life changes. I hate exercise and have no drive, I was losing my flexibility and strength, would never jump because I would land like a rock and my arms jiggled. My husband was slouched over, had no strength or flexibility and we have minimal free time for ourselves. We have been with Aaron going on 4 years, he has kept us on track and is a great motivator. My doctor is surprised with my physical ability and the VA thinks my husband is amazing for his age. The BEST INSURANCE POLICY YOU CAN BUY!"
Vickie and Tom L. - Mystic, CT
"Aaron makes training fun and explains why and what you're doing. He made changing my eating habits easy. The results I have achieved to date are largely due to Aaron's perfect combination of training methods, exercise programs & challenging yet achievable goal setting. He knows just how and when to encourage and when to push. Thanks to Aaron I've seen great results."
Eddie O. - New London, CT